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Primal Iron - Grass Fed Beef Spleen deodorants Meet Carter Move MugNature's Bioavailable Iron Primal Iron offers nature's richest source of natural iron, known as heme iron. A single serve of Primal Iron contains almost 100% of your RDI needs! Beef spleen has long been known as a natural food source of iron and now you can easily access this important organ in the convenience of gelatin capsules. Why is heme iron so important? Heme iron, primarily found in animal sources, is more easily absorbed by the body because